Chloe Mepham BScAug 12, 20212 minIdentifying Self Care StrategiesDo you often find that you feel tense? Does your list of priorities sometimes seem overwhelming? Do you have a strategy to boost your...
Chloe Mepham BScJul 5, 20212 minInspiration and MeaningWhat inspires you? What does it mean to you when you achieve something? The way in which we view the world is paramount to what we gain...
Chloe Mepham BScJun 21, 20213 minMindset and MotivationI have tended in the past to procrastinate. This is a passive followed by an aggressive approach to achieving goals. Much like with the...
Chloe Mepham BScJun 16, 20213 minEmotion and Communication I used to be a people pleaser. I would say yes to everyone and everything for what I thought would be a quieter life. This is known as...