Get to Know Me
I Want to Support You
Are you losing sleep at night? Are you feeling demotivated? Are you distracting yourself from your emotions?
In the past I had been subject to personal and professional overwhelm. At home I was negotiating divorce. At work I was overworked and underpaid. I managed to convince myself I was in control. Unfortunately, I was not entirely.
Now my marriage is back on track, and I am running my own business.
Do you feel as though you are just powering through your days? I felt that way at that time.
I am known as Chloe Mepham BSc, but please call me Chloe. In 2001 I graduated in Psychology preferring the Humanistic Approach, meaning that I believe in the unlimited potential of the self. It wasn't until 2014 that I found my passion, Coaching. This was also where I discovered and was trained in Mindfulness and Cognitive Behavioural Therapy Approaches. I believe in these approaches for being able to modify our thoughts, feelings, and behaviours to achieve our unlimited potential.
I discovered Coaching in the UK Justice Sector's Community Rehabilitation Department. During that time, I delivered numerous programmes to groups and individuals using a strengths-based coaching approach. The programmes I delivered included but were not limited to Improving Thinking Skills, Building Better Relationships, Anger Management, Social Skills, Victim Awareness, and Improving Emotional Wellbeing.
In 2020 I decided to set up my own business supporting others with Emotional Management issues. I have since completed diplomas with distinctions in Life Coaching and Mindfulness Based Stress Reduction. I want to Empower you to take back Control of your Emotions. Don't allow them to dictate your life!
I have been trained to be aware of my thinking biases and have always been praised for my non-judgemental approach.
I am also a keen content writer. Currently I tailor bespoke programmes one-to-one for individuals who book a Free Mindset Meeting. I am also working on developing my own programmes to achieve my vision.
My vision is to empower others so that they can support their own self-efficacy after completion of working together. I envisage that effectively developing emotional intelligence will support not only the client but others in their life as well. This will promote a pro-social culture for them to thrive in, to become more self-aware, to live a life led by their values, and to achieve their goals. I want to work with you to Be Who You Want to Become.