Stress Management Session
Work together to identify strategies that work for you in the moment
- 4 hr4 hours
- £900 per month£900 per month
- Online Session
Identify stress management techniques. Evaluate efficacy of these techniques. Develop self-care routines to reduce stress. Build resilience to overcome stress and perform under pressure.
To cancel or reschedule your appointment please provide at least 24 hours notice or a fee may apply.