Work together to identify strategies that work for you in the moment
4 hr4 hours
£900 per month
£900 per month
Online Session
Service Description
Identify stress management techniques.
Evaluate the efficacy of these techniques.
Develop self-care routines to reduce stress.
Build resilience to overcome stress and perform under pressure.
Cancellation Policy
To cancel or reschedule your appointment please provide at least 24 hours notice or a fee may apply.